It can be tough having to live with a debilitating gut disease or chronic health condition and restrictive dietary guidelines. But it doesn’t have to be. Savvy Belly has your back (and your gut).

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Welcome to Savvy Belly

I am very excited to introduce you to – Savvy Belly

I know what it is like to live with chronic stress and illness.  A few years ago, I suffered severe eczema on my face and neck.  My eyes were regularly nearly swollen closed.  Some days it looked like someone had taken a blowtorch to my neck.  It hurt, I was embarrassed and I was scared.

The path to healing was tough.  I couldn’t find any practical support to help me live with my condition, to make the changes I needed, to learn how to heal and get my life back.

Making changes

Now, I help women living with a chronic illness.  I am an expert in change.  Think of me like the crossing guard holding back the traffic (noise of life) while you safely navigate your route.

When you work with me, you will get on top of your illness, get more energy and re-write your story so that your illness becomes part of your life story, not the main character.

It’s like going from being lost in the mountains on a cold, wet day with a fog rolling in, to a gentle stroll along the beach with your best friend by your side.

Real Results

 “Jane*”, was angry about the challenges of living with IBS.  Defined by her condition, she saw it as self-limiting and negative.  Everything in her life was geared towards managing her IBS. She didn’t have fun anymore and she had lost sight of who she was as a person.  Jane had little energy and enthusiasm for life and her relationships with her husband, son and friends were suffering.  She felt overwhelmed and exhausted.

I worked with “Jane*” to help her feel in control of her IBS, have more energy and optimism and to no longer feel defined by having IBS.

Together

What I am really passionate about is helping you to live your best life, so that together, we can change the world!

 

*Based on a real client and on the real Savvy Belly process.  Name and details have been changed.

Tracie McDougall
Founder, Savvy Belly

Tracie is a certified Health and Wellness Coach, Member of the Institute of Complimentary Therapists, holds a Bachelor of Engineering in Chemical Engineering and has spent over 20 years driving change at all organizational levels in the corporate space, with small businesses and more recently with individuals looking to live a thriving, fulfilling life.

Tracie is a certified Health and Wellness Coach, Member of the Institute of Complimentary Therapists, holds a Bachelor of Engineering in Chemical Engineering and has spent over 20 years driving change at all organizational levels in the corporate space, with small businesses and more recently with individuals looking to live a thriving, fulfilling life.